21… LIFESTYLE STUDIO


21… Lifestyle Studio is a beautiful calming space
with views of Tunbridge Wells common.

Classes are held every weekday and can be booked directly with the teachers.

MONDAY

09:30 – 10:30

Mixed ability pilates with Studio One Pilates to book* visit www.studioonetw.com or email hello@Studioonetw.com 

WEDNESDAY

09:45 – 10:45

Mixed ability pilates with Studio One Pilates to book* visit www.studioonetw.com or email hello@Studioonetw.com 


THURSDAY

09:30 – 10:30

Mixed ability pilates class with Claire Summers Pilates to book visit www.clairesummerspilates.co.uk or contact clairesummerspilates@gmail.com

18:30 – 19:30

Mixed ability pilates with Studio One Pilates to book* visit www.studioonetw.com or email hello@Studioonetw.com 


FRIDAY

09:30 – 10:30

Intermediate ability pilates with Studio One Pilates to book* visit www.studioonetw.com or email hello@Studioonetw.com 

Suitable for those with pilates experience & no injuries.

11:00 – 12:00

 6 weeks courses starting – 5th Nov – 10th December
 Term would then resume on Friday 7th Jan

Intermediate level Pilates class with Annie, using small props: bands, balls and magic circle to improve strength and flexibility through flowing movement. To book contact annietusch@gmail.com 

or visit www.1-2-1pilates.co.uk


SATURDAY

11:00 – 12:30

Last Saturday of every month
90-minute Beginners/Mixed level GYROKINESIS® Method workshop

A beautiful form of exercise that addresses the entire body, opening energy pathways, stimulating the nervous system, whilst increasing muscle strength and range of motion. Helping to free fascia, decompress joints through rhythmic movement and the use of unique breath work, GYROKINESIS® takes your mind and body to new places.

To book contact: 07735 560570 leah@bodyandskinclinic.co.uk
www.bodyandskinclinic.co.uk 

  

21… Respectfully ask that all those attending the Studio to please arrive no more than 15 mins before the class and to leave no more than 15 mins after the class finishes.

**Masks to be worn in all communal areas***

* Studio One – booking is only available via www.studioonetw.com or email.

AVAILABLE FOR HIRE


21… Lifestyle Studio is available for hire.
If you are interested please contact 21… on 01892 548848
or email 21londonroadtw@gmail.com